Body | Mind | Books

Jacob Brady-Walker

I work one-on-one with clients that want to physically feel and actually BE better in their lives.
For body work, I'll come to you with everything we need. See below for more information.
My other services are more like coaching - helping you to build your intuition, work through deep-seeded fears, and generally just get on with life better.
If you have any questions, book a short free call and we can discuss.

Jacob Brady-Walker

Body Work

Be (and feel) Better

Tension builds up in the body as a natural result of living in the 21st century. Let's face it, everything is a bit full-on.
Unfortunately, that tension and stress has an impact on us. Think about a big stressful, hectic day - your shoulders tense up, you might even end up with a headache and the "need" for a drink at the end of the day, just to relieve some of that tension... that's just one day. What about when that pattern continues for weeks, months or years?
Nothing good.
When there is less tension and stress in the body, then the mind, body (and the rest of you life) works better.
Our work together will help you to release that tension.
It's as simple as that.
If you are based in or around Tavira (Portugal), I come to you.

happy office lady stretching

Mind

When you know that you've held yourself back

This work is for you if you feel that you've held yourself back from living to the fullest.
You find yourself not making the moves in life that you know you should...
When that happens, it's because of fear.
A deep, subconscious fear that permeates all aspects of your life - tainting your thoughts, actions and results.
This work with The Method will help you move through that fear will create the breakthroughs in life that you've been looking for.
And for those that want to work closer with me, we can do an in-person session with something special to make the breakthrough even more significant.

Books

condensed knowledge

I love to read, I love to learn.
I also love to share what I've learnt over the years - why go through all the mistakes yourself if you can learn from the mistakes of others?
Check out my books on Amazon.

man reading in the forest